1. 4 on 4: Teams play 4 v 4. Whenever a turnover occurs (the disc is dropped or thrown to down) the person at fault subs out and the next player on their team steps in.
2. Stall Count of 5: The stall count of 5 can be counted by any person on the field. Only one person can count at a time.
3. Scoring: One point is awarded for a completed pass that travels through the hoop and is caught in the end zone by your teammate, two points are awarded if the disc is thrown from in the clear box.
4. Turnovers: Whenever a turnover happens, the possession changes, and the new offensive team must ‘clear’ the disc by taking it into the clear box, and can then attack the goal.
5. Clearing: “Make it take it” rules apply, so if you score – your team must clear the disc and then you can attack again
6. One Way Through the Hoop: The disc can only go through the hoop in 1 direction, if you throw it through backwards (from behind the hoop, towards the clear line) – it’s a turnover
7. Screens are Legal: Setting a static screen is legal (think basketball).
8. 3 in the Key: Offensive players may only stay in the end zone for 3 seconds at a time. After 3 seconds they must leave the end zone and return in order to be an eligible scoring receiver.
9. No Goaltending: Goaltending is not allowed. Defenders must be within arm's length of an offensive player to remain in the end zone.
10. Game Length: Games can be played to 5 (hard capped) or to a set time.